2 THINGS TO KEEP YOU SOBER THIS WEEKEND;

 

Weekends can be notoriously challenging for those in recovery. The sudden surge of free time can amplify feelings of loneliness and boredom, triggering cravings and testing our resolve. However, with a little planning and creativity, you can navigate these vulnerable moments. Here are some strategies to help you stay on track:

Prayer and Meditation:

Cultivating a daily habit of prayer and meditation — the peace of which overflows into the weekend —As you navigate the challenges of weekend loneliness in recovery, remember that you hold the power to transform your struggles into opportunities for growth. By incorporating prayer and meditation, uncovering triggers, and implementing additional strategies, you’ll forge a resilient path forward. Stay committed, and know that every triumph over loneliness brings you closer to a brighter, more fulfilling life. can be a game-changer for navigating weekend loneliness and boredom. By dedicating at least 30 minutes each day to reflection and connection, you’ll-

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